And I wanna look my best! That's why I am going to gym almost every day. I started 3 weeks ago and I am feeling amazing. I found the awesome gym in Dublin named Flyefit. It's cheap, no contract and there is everything what I need, especially punching bag!! I love box!(I used to train in Czech for 4 months and I absolutely felt in love! So many expression, so many movement, so many speed.. And it's absolutely incredible for your health and body! Because u re all the time in move it's great cardio exercise for your heart as well. But enough of box you have to try!!! Don't be worry after first lesson u will love it too ;))
So I wanna have a 6pack on Christmas time. Christmas is in 8 weeks! I have still some time but it's so hard.. I'm doing abs exercise everyday there is some result but not what I expect. I know the exercise is NOT the most important, the meal is. And here is the problem!!! I eliminated carbs of lunch like rice, pasta, potatoes and this stuff. I am eating bulgur, salmon, celery's fries and vegetables. There is no problem during the day but the worst is the night.. At the evening I realized how I love chocolate, cookies and Pringles as well :) that's why I have just 4pack at this moment ;) but I'll do my best to eat properly, clean and better ;)))
So 8 weeks guys!! Stay positive, lean, toned and don't miss your daily exercise :)))
One hour of exercise is just 4% of your day so let's do it!!!!!
Xxx T.
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| Gymfie :) |
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